Thursday, January 27, 2011
Leslie Sansone DVD
Have you tried Leslie Sansone DVDs? Walking on a DVD sounded funny to me until I watched it. There are all sorts of different moves that she shows you. It helps not only with the obvious benefits of walking but with balance and coordination which is very important to work on when you age. She makes exercise fun and easy. You can have a mile done in only about 15 minutes. Exercise needs to be a priority in all of our lives. When we exercise it increases our strength, endurance & immunity. Exercise also helps greatly with mental health. We feel better and we can get more done.
Sams has her DVDs now for only $8.88.
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